NewMenopause Cookery Class for One at The Cooking Academy
New
Rickmansworth, South East
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£169.15 with code£199
£169.15 with code£199
Rickmansworth, South East
Extra 15% off Today* | Use code OFFER15
Extra 15% off Today* | Use code OFFER15
For 1
Person
12 Months
Validity
Flexible
Voucher
Instant Delivery
E-voucher
Best Price
Guarantee
30 Days
Return Policy
What’s included?
- Menopause-focused cookery class for one at The Cooking Academy
- Cookery equipment and all ingredients provided
- Expert guidance on hormone changes, gut microbiome and how diet can support menopause
- Hands-on preparation of the following dishes:
- Very berry smoothie
- Roasted cauliflower with jewelled couscous
- Mini egg breakfast muffins
- Lemon infused charred chicken with broccoli and cashews
- Sesame crusted salmon with pomegranate and hoisin dressing
- Italian pear and walnut salad with radicchio
- Opportunity to take home the dishes prepared during the class
- Welcome tea or coffee on arrival
About the experience
Discover how to nourish your body and support hormone balance with a hands-on Menopause Cookery Class for one. Learn to prepare delicious, gut-friendly meals that promote energy, immunity and overall wellbeing, all while deepening your understanding of nutrition during menopause.
What do I need to know?
- Your voucher is valid for one person
- Available week round, year round
- Please allow five hours and 30 minutes for this experience
- Minimum age: 13 years
- Disabled access is not available
- Comfortable clothes and closed-toe shoes are required; flip-flops and open-toed shoes are not permitted
- Please inform the venue of any dietary requirements within 24 hours of booking
- For any allergy queries, please inform the venue at least 28 days before your class
- Supplementary charges apply for vegan or kosher options; vegan menus typically incur an additional £10 per day and kosher costs are confirmed based on the class and ingredients
- Changes made with less than 28 days’ notice may result in the booking or voucher being forfeited
- Please bring suitable Tupperware or plastic containers to take home dishes you will cook on the day
- All dates are subject to availability
Location
Rickmansworth
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Second Class 3–5 working days. Untracked.
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Order by 9pm for next working day. Fully tracked.
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£169.15 with code£199
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